Services | De Silva Massage & Health

Services

Relaxation Massage

A whole-body massage to your neck, shoulders and back, to include a foot and scalp massage. Very therapeutic and great to unwind with the aim for total relaxation with light pressure, absolute bliss.

Deep Tissue Massage

For when you have more troublesome areas of discomfort from knots or built-up tension that requires a firm and deep treatment. Working through the muscle layers to find the root cause and to provide pain relief.
This requires a 90-minute session. Please request/confirm this when booking.

Sports Massage

More focussed massage for sports people such a runners, golfers, athletics, footballers, cyclists, rugby players and gym goers who may have an existing injury or knotted tension that is causing a weakness and want to get back to what to what you love doing.

Corporate Chair Massage

A great wellness activity for a company to provide to its employees. Studies show a 15 minute chair massage can improve focus and energy greatly. Contact direct to enquire further and for rates.

About us

Jerome, a former financial services professional, shifted to the wellbeing industry to follow his passion for helping others enhance their health and fitness.

Opening hours

Mon - Thurs: 9am-8:30pm
Fri: 9am-8pm
Sat: 10am-7pm
Sun: 9am-7pm

Contact us

+64 21 274 5626
[email protected]

Google Rating

5.0

Based on 41 reviews

DeSilva Massage & Health

5.0

review us on See all reviews

1732236796

Jerome is excellent. He knows very well how to fix problems. highly recommended.

1732101201

A very warm, safe and relaxed place to have a very professional and effective massage treatment.The bed was super cozy and nurturing with an electric blanket and Jerome was great and onto it with his treatment and areas of focus.Thank you for a soothing session! A free bottle of water at the end was a nice touch.Highly recommend visiting Jerome to sort out your tense or injured muscles. He is caring and genuinely concerned with your wellbeing and his follow up messages the next day or so was really appreciated.

1731732581

I'm so relieved after Jerome his massage. I had some problems with my muscles in my shoulder. After a sleepless night he could fit me in for the same day. Even go a complementary bottle of water. Overall very happy with his service. Big thanks.

1731318690

Jerome helped me with sore back and a lot of tension in my neck and shoulders🙇🏽‍♀️. Helped me relaxed. The environment and equipment helped with trying to feel relaxed. Feeling much better, relaxed and a lot of tension gone. So good. Now I know where to go when I am tensed and need help to relax from back pain and pressure. Highly recommend to everyone who needs help with back, head and muscle tension 🙌👍

1730787531

De Silva Massage & Health has helped me so much. Everything from migraines, to shoulder pain, a dodgy knee, leg cramps and releasing my hip muscles. I’m a keen runner and Jerome, has helped me to keep active and has made pain disappear.

1730352929

Seen Jerome a couple of times for arm and shoulder painHe is friendly, professional, and knows what he is doingI have already noticed the difference from my two visitsDefinitely would recommend Jerome, and looking forward to my next appointment

Ailine Autufuga

1730252311

Lovely space and very accommodating with time. Had a sports recovery session and felt heaps better after. Definitely will have another session.

1729808540

Went to see Jerome for my sore neck and shoulder. The place is warm and clean so a big plus for me especially when it is cold out. Jerome was thorough to assess the problem area to focus and you can tell instantly he knows what he is doing :))) The hour went past quickly when I enjoyed the relief of pain and I walked out feeling much relieved and much better the next morning. Jerome was also transparent about the pricing of his services which I appreciate very much. Highly recommend and hope more people support professionals like Jerome.

1724721471

I had alot of tightness in my shoulders and hips. Much more movement now. Thank you

1724711058

Jerome listens to what you think you need and helps relieve the pain. He even gave me extra time when he thought I needed a bit more to feel good. There's a constant communication and feedback re the right amount of pressure. I had finally no pain during the night for 2 consecutive nights already. I can definitely recommend to go and see Jerome.

Krystal Anderson

1724702501

I had a massage from Jerome. His communication is first class and instructions were easy on finding the address/where to park.The massage space was clean, welcoming, and relaxing.Jerome is also your go to guy if you want someone to listen to where you are in pain/what you want out of a massage.I would highly reccomend to others.

1722925275

I went in for my neck causing a bit of pain.After a couple sessions and Jerome sending me information on sleeping positions my pain went away.Thank you

Michelle Borten

1721941125

I had not had a massage in many years but will be coming back again! Was made to feel very comfortable, the pressure was just right and felt very relaxed after.

Sofya Solonchenko

1720502325

I had a great experience of massage from Jerome. He helped with tension in my muscles after the running session and relaxed my stiff shoulders. My body felt very light and tender afterwards. Definitely recommend his service!

1720495647

I recently had a massage experience with Jerome. Conveniently located in a warm and inviting atmosphere, Jerome's professionalism and skill were evident from the start. He made me feel completely comfortable and at ease, ensuring that the pressure was right throughout the session. His attention to detail and genuine care for my well-being were clear, as he even followed up the next day to check on how I was feeling. Recommend.

1720480135

Great massage to treat my ongoing plantar fasciitis. As a passionate kickboxer I have struggled with feeling like I would never be able to train properly due to the pain. After just one session with Jerome I now have hope that I can return to training and competing as the pain has alleviated substantially. I look forward to another massage soon! Thank you very much Jerome for your outstanding services.

Damon Treadaway

1720051223

Visited Jerome yesterday for a massage on my neck, shoulders and arm. Did an amazing job - feel so much more relaxed now as I didn't realise how tense my muscles were. He identified the pain points for me to work on also. The electric blanket was also pretty awesome :) Thanks and will visit again

1718179253

Jerome was fantastic and very professionaIi felt much improved after I left and i have a lot of niggles . The massage facilities are peaceful and relaxing I will be back.

1717895656

Thanks Jermone for my treatment today. My back is feeling better, looser and less tension through my hips. Jerome has a good sense of feeling into the muscles and the knots!

Rachel Darlington

1717474222

Had a great massage with Jerome last week - from the moment I walked in, his professionalism put me at ease and I knew I was in 'good hands' (literally :-) ). I felt totally relaxed and rejuvenated - thanks Jerome, it was exacted what I needed :-)

1717040394

I was gifted a voucher for Mother’s Day and had a great experience today for some much needed relaxation. With some recent back pain from sitting at a computer, carrying young kids, exercise etc Jerome was able to find the areas that needed some extra attention and release some tension. Walked out feeling great! Thanks so much, I will be back!

1717016905

I first went to see Jerome for help with an old calf muscle injury that caused me pain when I did strenuous exercise on my legs. He managed to release my calf over a few sessions. Also I had reduced range of movement in my arm from when it was dislocated years ago. Both are now great and he did an amazing job, which means I am now able to go to the gym to keep my fitness levels up without pain.

1716893454

Jerome is incredibly attentive to individual needs, and a soothing presence throughout the session. Highly recommend for anyone seeking a truly rejuvenating experience.

1715054080

I went to Jerome for an early Mother’s Day massage. Amazing massage he did for me. Took away the knots, aches and muscle pain I had in my shoulder blades and back. Highly recommended.

PowderGills Family

1715049437

I had the most amazing massage yesterday for Mother Days. Jerome was able to find all the tight muscles and realise them with his awesome techniques. Very professional and such a lovely welcoming environment. Thank you so much. Kylie 🧡

1713209342

I've had ongoing problems from old injuries that I've not been able to get sorted out. I have been visiting Jerome on a weekly basis and am now experiencing relief. Jerome has been going out of his way to research possible methods of treatment that would suit me - that's the kind of guy he is. Thanks Jerome!

1712381801

Jerome did an amazing massage for me this morning.I tend to get quite a sort upper and lower back due to working in front of a computer all day and having poor posture.He found all the tight spots on my and really worked his magic making me feel much better afterwards.He also worked on my legs as I have been starting to run recently and have been getting shin splints, He managed to find tight spots in my IT bands and down the side of my shin which feel much better now.I will definitely be back to get further massages from Jerome in the future and cannot recommend him enough!!This was the best and most effective massage I have had before, and the price was dramatically less than I have paid for much lower quality work in the past.

1712007665

Great service and great knowledge on my shoulder injury which required a lot of work and now getting more function and movement out of it only after 2 sessions highly recommendMean Mahi Jerome 👍🏽

1710802083

Jerome totally fixed my shoulder and neck area which had seized up. Highly recommend!

1708920281

Jerome massage was very good, and I felt so relaxed he was on point to ensure I enjoyed the relaxation time I had , I would highly recommend

1708840457

Great personalised service. Genuinely interested which was great. I’m heading back!

Rochelle Larkins

1708622179

Having never been to a male masseuse before, I was a little apprehensive but I had no need to be. It was very clear from the onset that Jerome offers a professional & respectful service. The massage from start to finish was both relaxing & therapeutic. Using varying levels of pressure and massage movements he was able to ease the tension in problem spots. Massage is therapy for your body, mind & soul...Massage Heaven and Hell delivers on all of these!!

1708569314

I had the pleasure of visiting Jerome for a massage today, and I couldn't be more impressed with the service I received. I had been struggling with intense neck and lower back pain, but Jerome's methodical approach and careful techniques worked wonders in relieving all the pressure and pain points. I left feeling remarkably better and more relaxed than I have in weeks. I'm grateful for Jerome's expertise and professionalism, and I'm already looking forward to my next session next week to continue the therapy. Highly recommend Jerome for anyone seeking effective pain relief and rejuvenation!

1708325977

Great first massage with Jerome. As a truck driver, the sedentary nature of my job wreaks havoc on body. Working on my shoulders, back and legs, he identified the area(s) of tension and discomfort. He checked to see if the pressure being applied was tolerable, and adjusted it accordingly when/where needed. His workspace was clean, well set up and provided a sense of serenity hence I fell asleep and woke feeling rejuvenated and relaxed. Highly recommend and will rebook again.

1707971297

This is my second session with jerome and i loved it! Again, he is such an communicaple and professional person, i would reccomend him to anyone and everyone i know.He managed to get out a few sore spots for me and made me feel so relaxed at the same time, which is great because if pain is not your strong suit Jerome has your back!!Cant wait to go back 🥳

1707944367

Sooo good! Can't rate Jerome high enough. Have had 2 massages, first a full body, and it was sooo good. Second, hand a head and foot massage, 'heavenly'! It was fantastic, felt so relaxed and slept so well afterwards (Nearly fell asleep on the table). Great massage, booked my wife in too, and she was super happy too. Will be back again and again and again.

1707461000

I can highly recommend Jerome and his magic hands. From the moment he arrived he was professional and easy to talk to, explaining everything he did. I had many areas of pain/tension which he found before I had to tell him, and he gently but thoroughly work on and relaxed my muscles. It was great that he checked on how firm a pressure I was happy with, and it was very evident that he was highly skilled, and had a passion for what he was doing. Not only did I feel completely relaxed but afterwards my pain and range of motion improved. Great experience and will definitely book in again.

Elena Vedeneeva

1707300215

I highly recommend this massage service to anyone whether you're in need of therapeutic relief or simply craving some well-deserved pampering, a massage session here is sure to leave you feeling relaxed and revitalised. The masseur is genuinely passionate about their craft, as every movement was executed with precision and care. Throughout the session, their intuitive touch and gentle yet firm pressure worked wonders to alleviate any knots and melt away the day's worries. By the end of the session, I emerged feeling rejuvenated and refreshed. The tension in my muscles had gone, and I felt a renewed sense of energy and vitality.

Ramona O'Rourke

1707042019

Have had a sore arm for a while, Jerome was able to work out a lot of knots and my arm gained more mobility as there was less pain. He has the ability to feel where the problem is and then target it. Highly recommend 😊👍🏾

1707038687

When I get goose bumps during a massage, I know - I am at the right place.Jerome has asked me about the pressure I prefer, therefore we started with Medium. After a while I asked for a bit more. And it felt exactly as I wanted it to be.Relaxing full body massage, with a special attention to my right shoulder and my back.Highly recommend Jerome and have booked my next sesson already.

1707037934

Really enjoyed the massage and even nearly fell asleep! Was really relaxing and even thought I didnt have any soreness, it definitely felt like a body refreshment. Easy to talk to and had a great chat throught out majority of the massage. Overall, really enjoyed the massage and nothing bad to say about the experience or Jerome at all