Sports Massage

More focussed massage for sports people such a runners, golfers, athletics, footballers, cyclists, rugby players and gym goers who may have an existing injury or knotted tension that is causing a weakness and want to get back to what to what you love doing.

Sports Massage $95

60 minute session – If your muscle tension is longstanding, or you have more specific areas of pain or discomfort, you can opt for a firm and focussed massage to address your specific needs.

Google Rating

5.0

Based on 101 reviews

DeSilva Massage & Health

5.0

review us on See all reviews

Hollie Baker

1767420020

I went to see Jerome suffering stabbing pain in my left hip, and a constant ache in my right shoulder, as well as intermittent lower back pain. These all stem from old injuries and flare up from time to time. Before seeing Jerome, I was in a fair amount of pain having flown from Perth, WA to visit family with my partner. After one session, he had managed to ease the knots and tension that are decades old, and I felt pretty great afterwards. Pain that was an 11/10 became barely noticeable which has left me able to enjoy the rest of my trip. Still feeling pretty good 4 days after the session. Its going to be a hard task to find someone as good back home.Thanks so much Jerome!

Katie Cockroft

1766881053

Hubby has been suffering migraines and back pain for years, since visiting Jerome he has helped immensely and improved his health. Would highly recommend him to others.

Mike Lobo

1766454108

Jerome is the best massage specialist i have ever experienced. His holistic approach helps the healing process. Highly recommended.

Jann Hattle

1766405290

I was so broken when I first visited Jerome. Over several months, he has worked wonders on my neck, shoulders, knees and back. He has a great knowledge of interconnected muscle systems, is very professional and able to make one feel completely at ease. At one stage, I really began to wonder if I'd have to give up running, but Jerome is setting me back on the path to becoming pain free and mobile once again.

Suzanne Leng

1766122350

I was recommended Jerome, and can honestly say that he has worked wonders in a couple of sessions. I was struggling with hip and knee pain, and he had managed to significantly improve my mobility. Jerome manages the deep tissue pain well, and having seen the benefits, is well worth a few uncomfortable moments!

Katy Webber

1765964369

I wouldn't go to anyone else now. Jerome has a solid knowledge base of the biology of the body and an intuitive understanding of what's needed even when given limited information like "it just hurts". On top of this he's a really nice guy and is easy to talk to and feel safe with which adds multitudes to the work he does.

Michelle Atwill

1765953921

I came to Jerome with what felt like classic sciatic pain, and he quickly proved he’s operating on a different level. Instead of just treating the symptoms, he took the time to work through the underlying cause, tracing the issue back to specific dysfunction in my hip and legs.
His approach is methodical, knowledgeable, and genuinely focused on long‑term improvement rather than quick fixes. Each session built on the last, and the difference in mobility and pain reduction and has been significant.
If you’re dealing with stubborn pain or want someone who actually understands how the body works as a system, Jerome is the person you want to see. Highly recommended.

BIG ANT Agency

1765943723

Above and beyond service! DeSilva Massage and Health goes beyond just a blah blah my neck is sore… they time the time to understand your situation and create a solution. I have used there service for over a year and it has been the best proactive (rather than reactive) solution to keep me and my business running so I can enjoy time with my family and friends… Google reviews can sometimes be a bit fluffy, but I am genuinely grateful for the improvements in me and my life! Thank you : )

Tracey Solomon

1765879858

I went to see Jarome De Silver a few months ago on the recommendation of my best friend, and I am so grateful that I did. When I first visited, both of my legs were numb and tingly, and my big toes were completely numb. After driving, I was unable to stand up and walk without leaning on my car for several minutes. I also suffered from frequent neck pain that caused discomfort throughout the day.
After just a few visits, I noticed a significant improvement. I can now feel both of my legs again, and the numbness is gone. One of my toes has fully regained feeling, and the other continues to improve. Most importantly, my neck and back pain are completely gone. I no longer need support when getting out of my car, and I feel much more stable on my feet.
I am extremely pleased with the progress I have made and truly appreciate the care and attention I received. I would highly recommend Jarome De Silver to anyone experiencing similar issues.

Lewis Price-Milne

1765507867

A trip to Jerome always does the trick! He takes the time to understand what I need and I always leave feeling better than before. Highly recommend.

Winston Solomon

1765484551

I have no hesitation in recommending Jerome as a professional massager and health provider I am currently with Jerome and he has been working on my rotator cuff which I injured playing Pickleball it completely ceased up and I lost all strength in my right arm and I could only lift to chest high before feeling the pain but after the 5th session I am back playing Pickleball and I have one more spot that is a little irritable and I have one more session to go before I holiday overseas, like a seeing a great movie I have been telling my friends to go to Jerome.

Bob Prajitno

1765446347

Carrying a mild scoliosis, I need to constantly self managed my condition but from time to time I need help to “put things back to order”. Jerome often comes to the rescue in times of need. Recent visits he helped with niggling tennis elbow that was released from my lat! Who would have known? Thanks Jerome!

Neil Blizard

1764025056

Jerome is highly professional, effective and in tune with his clients. He’ll make a full assessment of the issues in the first appointment. He takes all ongoing feedback onboard and adjusts as needed. His techniques are very effective and I noticed improvements after the first session. His rooms are super comfortable.

Highly recommended!

Ely Liu

1763199879

I was having lower back pain due to ice hockey and having a lot of strain on my back. Jerome did a great job of helping me get that mobility back, and letting me play at my best level again. 👍

Nadia Dykes

1763074007

I had severe lower back pain and knots in my lower back. Jerome definitely provided relief and sped up the healing process. If you’re on the fence I highly recommend him

Brook Andrews

1762818482

Iv had my shoulder sore for years and my neck been sore for months. He manage to relaive the pain, highly recommended.

John White

1762677199

I work in the trades and Jerome has done a fantastic job with rehabilitating my shoulder and bringing back full movement after a work related injury. I highly recommend.

Lindy Martins

1762497920

I can’t recommend Jerome highly enough. As a cyclist dealing with tight hips, glutes, quads and hamstrings, I’ve tried acupuncture and physio - but nothing truly worked until I saw Jerome.
He took the time to understand how all the issues were connected and used a holistic approach that’s helped me heal, feel stronger, and ride pain-free. His knowledge of cycling-specific muscle groups and how they interact is exceptional.
If you're an athlete or cyclist looking for real results, Jerome is the one to see. Absolutely the best!

Helen Nguyen

1762051194

I’ve been seeing Jerome for a while now, and he’s honestly the best massage therapist I’ve ever had! He knows exactly where the tension is and works it out without rushing. You can tell he really cares about his clients. I always walk out feeling lighter and refreshed. Thank you, Jerome!

Dean Philip Saunders

1761868052

Wow. Jerome did a great job helping me with some work related strains, and he was so personable and engaged throughout the session. Friendly, professional with a sincere duty of care. Highly recommend.

Walter Neilands

1760600997

Absolutely fantastic! Not only did i get a great massage but Desilva Massage and Health were happy to explain the science behind it. Such a cool experience and my body feels fresh and relaxed! 110% recommend!!!

- Walter (Director at Screen Grab media)

Michelle Prasad

1760521453

Highly recommend Jerome to anyone dealing with any kind of body pain — he’s truly a “Mr. Fix It.” I was struggling with back issues and was seeing a chiropractor twice a week with no real improvement. Then I got in touch with Jerome. Not only did he fix the problem, but I also feel stronger and more capable than ever. Words can’t express how grateful I am!

Shehana Khan

1760521364

Very professional service...

Deanna Mansell

1759877729

Have had a couple of sessions so far and Jerome really knows what he is doing, have had a couple of injuries and my body is already starting to feel better

James Williams

1759710272

I somehow developed a very sore back which I endured for bout 5 days before finally conceding defeat. I was given Jerome's details and after my first session, the result was amazing. A small accident the next day didn't help and then two days latter went back. Jerome worked magic once again and I am feeling almost normal. I will go back for a final session later this week . Highly recommended.

Brandon Mccorkindale

1758072085

I had a great experience with Jerome at DeSilva Massage and Health. He took the time to really understand what was going on with my back and muscle pain and put together a clear, structured plan to help address it. His approach is both professional and very calculated – you can tell he knows exactly what he’s doing and why. I left feeling not only relieved but confident in the process moving forward. Highly recommend Jerome if you’re looking for someone who is thorough, knowledgeable, and genuinely focused on getting the best results.

Banu Pashutanizadeh

1757840301

I’ve been seeing Jerome while training for my first marathon, and I can’t recommend him highly enough. His knowledge of deep tissue work and how muscles and systems are linked and interconnected ensures that he’s targeting key areas to help improve my training and recovery. Thanks to his support, I’m remaining injury free and feeling stronger each week!

Louise Browning

1756935806

Jerome was very professional and listened to my needs and wants. I had put my shoulder out and after one session, I was pain free.

Highly highly recommend Jerome, and look forward to seeing him long term.

Michael McBeath

1755631722

This guy is a blessing from above! Knowledgeable and skilled in his services, I wouldn’t go anywhere else. Thanks Jerome 😊

Tara Thompson

1755232200

When I first started, I had a sore right shoulder, weekly migraines, tight neck, mid-back pain, and my jaw was always tense. Now… My shoulder’s way better, migraines are rare, my jaw and face feel looser, and my neck/back don’t ache like they used to. I’ve got more energy, feel way more relaxed, and my head feels clearer!
Honestly, such a game changer.

Gosh Jray

1755224816

I've been seeing Jerome for deep tissue massage therapy, and his work is top-tier. As a professional rugby player, my body takes a constant beating, and targeted recovery is crucial. He has a deep understanding of muscle function and always focuses on the areas that need the most attention, especially after intense training or matches.
What really sets Jerome apart is his attention to detail and care around injuries. I had a recent issue that required extra caution, and he made sure to work around it without aggravating anything—while still giving the rest of my body the deep, effective treatment it needed.
If you're an athlete or anyone who needs serious bodywork with a thoughtful, professional approach, I can’t recommend Jerome highly enough.

jaime currie

1755150663

I am so glad i have found this place, the results i have been feeling i never thought would be possible, i’ve been diagnosed with endometriosis and the results i’ve had since coming here have been amazing my every day life has been manageable when it hasn’t been in the past as well as helping with my cramps and period pain, i highly recommen.

Meysum shafahi

1754617416

I can’t recommend Jerome De Seliva highly enough. He is the perfect professional to see if you have any sore muscles or ongoing tightness. Over the years, I’ve been to many physios and acupuncturists, but the results I’ve experienced with Jerome have been exceptional. His knowledge, skill, and attention to detail have made a huge difference for me. If you play a physical sport or lead an active lifestyle, regular tune-ups and muscle release sessions with Jerome are a game-changer. I’ve seen great improvements since seeing him, and I would definitely recommend him to anyone looking for real, lasting results.

Christopher Dykes

1754519888

I have had the best experience with Jerome. He has helped me with neck pain that I have had for over 5 years. Jerome took the time to understand what I needed and quickly got to work. It's really appreciated that he takes the full time actually working on the issue and the it shows in the results. I have never felt better. Thanks Jerome, you are a miracle worker.

Yulia

1753603507

Jerome is an amazing therapist. One of rare therapists who can work with scoliosis not just pat some tight muscles. Jerome has helped me with postpartum muscles recovery. I have had 4 sessions with Jerome, and my muscles feel way more relaxed and flexible.

Kevin CT Chang

1753588649

I’ve been experiencing incredible massages with Jerome for a while now, and let me tell you, it’s a game-changer compared to traditional massages! His expertise and patience truly shine through in every session. If you want to elevate your massage experience, I can’t recommend him enough! You won’t regret it!

Nouras Hasan

1752978540

Jessica Andrews

1750760875

I have tried absolutely everything and gone to everyone for help to relieve my shoulders and neck pain/tightness for the last five years and nothing has worked until I discovered Jerome’s deep tissue massage.

Jerome offers a therapeutic massage technique like no other out there. He has a strong knowledge and scientific understanding of the musculoskeletal system. He is able to focus on realigning deeper layers of muscles and connective tissue by using firm pressure and slow strokes to release chronic pain in my lower back, neck and shoulders and he was also able to improve the range of motion in my shoulders and arms!

Jerome is professional, understanding and caring to ensure I had a great outcome in each session.

I highly recommend Jerome and I am super appreciative of his work.
Thanks Jerome, you’re a legend!

Chris Banham

1750576143

Highly recommend Jerome at Desilva Massage. If you're looking for a proper deep tissue massage that actually targets and resolves problem areas, this is the place to go. Professional, knowledgeable, and genuinely focused on getting results.

Richard Smith

1747809171

If you're looking for a truly expert-level massage therapist, DeSilva Massage and Health is the place to go. Jerome is highly skilled and goes well beyond what you'd expect from a standard massage therapist. He specializes in sports massage, deep tissue therapy, and takes a research based approach to identify and treat the root cause of pain and muscular issues.

I've experienced real, lasting relief thanks to his tailored treatments. His knowledge of the body, combined with a genuine passion for helping people heal, makes him stand out in the wellness and recovery field.

Highly recommend DeSilva Massage and Health in Auckland for anyone dealing with sports injuries, chronic pain, or looking for professional grade therapeutic massage.

Hana Bottles

1746069631

I’ve had 4 sessions with Jerome to help ease my very tight shoulders and neck. After my first session there was a noticeable difference, by my third session I was sleeping better and can look over my shoulders without pain. Jerome is very knowledgeable and professional with a comfortable and inviting space. This is now my go to place and I can’t recommend his services enough!! Thanks Jerome, you’re a legend!

Neil Trilokekar

1745808967

I had been suffering from lower back pain for close to 10 years. Jerome fixed it in two sessions. I would recommend his services highly to anyone who needs relief from muscular pains

Onkar Singh

1744673447

Jerome is great massage therapist. My shoulder had pain for long time, after massage from Jerome, and recommended exercise that no longer has pain. Highly recommended. Thank you Jerome for good work.

Glen Archer

1743723836

Jerome has become my go to guy for me over the last 8 months, genuinely interested, respectful and very knowledgeable, Very highly recomended.

Parm Sidhu

1743099826

Excellent service, highly recommended. For the last four years, I've been dealing with shoulder and neck pain, trying chiropractors and various treatments with no relief, until I found Jerome on Google. From start to finish, I was thoroughly informed and well cared for. I'm incredibly thankful to have discovered DaSilva Massage and Health; after years of discomfort, I finally feel optimistic about my health getting better! It's truly remarkable.

Paul Singer

1743059036

A brilliant massuess who has worked wonders on my back neck and legs,this guy is a legend and my back has been the best it has been in years even my golf has improved.I will be continuing to use jeromes great services well into the future.

Farran Jonker

1741232131

Jerome creates a really comfortable and trusting environment. He’s a great person to talk to about your problems, and is very knowledgeable when it comes to how to resolve them. Highly recommend!

Jessica Whitney

1740766952

Would 100% recommend Jerome, never had a massage before but had really tight shoulders and lower back pain and he solved it in one session, he makes you feel comfortable and well informed on what he's doing, and I will definitely be back

Chelsea

1740538063

Booked in with Jerome to sort out a seriously tight neck and stiff shoulders after neglecting the issues for over a year. Jerome definitely knows his stuff and explained how other areas of the body has come to affect my neck pain which was really eye opening. Great hard pressure and you can feel the knots coming undone as he works through them with you. Will be making regular visits, definitely worth every cent. Stoked to have finally found someone who actually cares about fixing your issues rather than wasting my money on a lousy massage and walking out feeling the same as I came in. 150% recommend.

Joseph Auslander

1739155327

100% recommend. I left my first session feeling like I'd been given a new body. I've been recovering from a number of injuries from last year and getting back into regular training. He was insightful, took time to understand my needs and completely unblocked my neck and shoulders.. I have more neck mobility now than I have in years.

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